Central Park at Night, Summer 2024
Programs
Before you commit to a coaching program, I encourage you to book a free 30 minute discovery call. In this call you can ask questions and we can check whether we are the right fit for your goals and expectations.
Build
Structured training, built around you.
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A personalized program designed to build endurance, improve efficiency, and progress your volume sustainably.
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​Training adjusts along the way based on performance, recovery, and life outside of running.
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Includes
• Fully personalized run training program
• Strength training to support durability and performance
• Ongoing adjustments based on training feedback and data
• Biweekly 1-on-1 coaching call
• Race preparation and pacing strategy
• Training delivered through VDot, synced with your watch
From $200 / month
Performance
Closer collaboration for runners pursuing ambitious race goals.
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Training becomes a deeper partnership with more frequent feedback, refined planning, and integrated strength work.
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Your program continues to evolve based on performance, recovery, and the demands of training for longer distances.
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Includes
• Fully personalized run training program
• Integrated strength training to support performance and durability
• Ongoing adjustments based on feedback and data
• Weekly 1-on-1 coaching call
• Race strategy and fueling plan tailored to your goal race
• Running and strength form assessment and feedback
• Training delivered through VDot, synced with your watch
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Custom pricing based on racing schedule