build endurance that lasts.
For runners who mean it
You don’t want a generic plan.
You want structure that adapts.
You want progress without burnout.
You want a coach who sees the whole picture.
This is built for you.
Rocky Mountains, Colorado - Trail Running 2025
Suburban Forest, Poland - Trail Running 2025
Why it works
Running journeys are built through progression.
Not guesswork. Not extremes.
We start with where you are -
your history, your goals, your capacity.
From there, we structure your training week with intent.
Training load is managed. Quality sessions have purpose.
Easy days stay easy. Strength supports the miles.
And you get to have fun.
We build capacity that holds up over distance.
Plans evolve as you do.
About me
My name is Eli and I'm an RRCA certified running coach and certified strength and conditioning specialist. I specialize in marathon coaching, but love guiding runners through every distance and experience level.
The main thing you need to know about me:
I am not a cool coach.
And in a way, that is my super power.
My approach to coaching is so deeply founded in care and involvement that 'warm and invested' captures it more accurately - whether that means shouting your cues from the sidelines of your first (or 20th!) marathon, hunting the best carb-loading dinner at your destination race, crying with pride and joy about that PR you've been dreaming of or geeking out with you over your first big running watch purchase or World Marathon Major.
Based out of my suitcase for most of the year, I spend equal parts tending to my European roots and working on projects in the US. The majority of my coaching is virtual, but this mobility allows me to meet and run with my clients from all over the world - from New York City, to Warsaw, to Singapore and Sydney.
My background spans management consulting, finance, and tech, combined with years of coaching runners one-to-one. That particular mix helps me translate the demands and challenges of ambitious runners - whether they're founders, creatives or people balancing many lives in one - into a vision and plan that delivers, sparks joys and gives you that I really did that feeling.
+ Your city...?
Where we run
Care
Coaching approach
To me, care goes beyond hitting target paces and instead revolves around making sure you feel seen and cared for in every way. We figure out what form of communication and accountability works best for you and see how your goals line up in the short-, mid- and long-term. In short - great care in coaching to me is working towards the highest level of confidence and safety in my athletes, all while pursuing their goals.
Data
Running is just a part of the picture. Your every day, your lifestyle, adjacent goals, challenges are all a part of how we curate a plan that fits around you, strikes the right balance between effort: revovery and feels achievable through a strategy suited to you. In short - we look at relevant qualitative and quantitative data that makes you YOU and make it work.
Central Park, Long Run in NYC, 2024
Whole
Empowering my athletes with knowledge and critical thinking in the running world is crucial for their growth and development as runners. For this reason, my coaching style is collaborative — the runners feel confident simply leaning into their program but always have the option to dive deeper into the rationale behind them. This approach not only helps my runners understand the strategy of their training, but also fosters a sense of ownership and investment in their own progress.
